Food Findings: GG Bran Crispbreads (only 12 calories per crispbread) Product Review

      Food Findings:  GG Bran Crispbread  We have been loyal customers of these crispbreads for years and they are a part of our daily diet routine that we couldn't live without (Note: only 12 calories per slice).  See why not only us but why these little crispbreads are becoming so popular in cookbooks, newsletters, magazines (such as Allure, Woman’s World…etc) and books for diabetics and dieters (such as Fat to Skinny, The F-Factor Diet..etc). They are just perfect for the health conscious and dieters (especially people who are following a low carbohydrate and low calorie diets).   Our favorite way to eat the crispbreads are with a mixture of Cinnamon and Truvia (natural sweetener) although they can be used for any meal.  For example:  breakfast use as toast with your eggs, lunch as a bread substitute for a sandwich, dinner as small pizzas with tomatoes and basil...etc and these are only a few of the ways we enjoy our brancrisps.  GG also created another version of their Crispbread Crackers called 'Sprinkles' which are ground bran crisps that can be used on top of your yogurts, smoothies, salads or possibly as a substitute for breadcrumbs. Facts about Brancrisps:
  • Low in calories – 12 calories per crispbread
  • 85% Bran
  • Low Net Carbs
  • Low Glycemic Index
  • High Dietary Fiber
  • Low net carbohydrates per slice - Only 2.0g net carbs per slice
As highlighted in GG Bran Crispbread site – You can eat 4 slices of GG each day and you will receive 80% of your recommended intake of Dietary Fiber which is equal to the following:
  • 3 medium sized yams (6 oz)
  • 5 cups of raw, uncooked broccoli
  • 7 bananas (8" each)
  • 4 cups of bran flakes
We will continue to post some of our favorite recipes with brancrisps  although please share your recipes / ideas too!

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