bodyhacker — Self Improvement Ideas

Stanford Professor Jennifer Aakeri on how to make change a happy process

Professor Jennifer Aakeri is a General Professor of Marketing at the Graduate School of Business at Stanford University and has some great insights stemming from her research on committing to acts that contribute to personal growth and happiness. If you pair negative effect, with positive effect, pain is much reduced. For example, make sure you [...]

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Self Improvement Quote of the Day

“Courage is going from failure to failure without losing enthusiasm.” by Winston Churchill

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Product Review: GG Bran Crispbread New Starter Kit

We would like to share with all of you some exciting news about one of our favorite foods – GG Bran Crispbread. GG is currently offering a 3 Pack Starter Kit for anyone interested in trying the crispbreads without having to commit to a 15 or 30 pack box. These crispbreads have been part of [...]

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Self Improvement Quote of the Day

“Who is to say that a lack of love is less important than a lack of vitamins?” by Abraham Maslow

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Self Improvement Quote of the Day

“Life is not measured by the number of breaths we take, but by the moments that take our breath away”

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An inspiring story about the ‘Miracle Man’

The Steve Keudell story March 12th, 2009 Turner, Oregon //

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How to Use Nervousness to Your Advantage

Researchers at Harvard University and the University of British Columbia teamed up to study the effects of positive feedback from teachers prior to taking the most common entrance exam to Graduate school, dubbed the Graduate Record Examination or (GRE). The clinical study prepped GRE preparation class enrollees by comparing one group who were told their [...]

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Self Improvement Quote of the Day

“Dream as if you’ll live forever, live as if you’ll die today.” by James Dean

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6 Tips on Relieving Stress

Since Stress can be very different for every person there’s really not one solution to relieve stress. Therefore the best way one can help to relieve some of the stress in his/her life is by learning to manage and cope with your stress. Stress Management is a set of techniques / tools one can use [...]

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Self Improvement Quote of the Day

“Do not wish for quick results, nor look for small advantages. If you seek quick results, you will not reach the ultimate gola. If you are lead astray by small advantages, you will never accomplish great things.” by Confucius

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